Team

Meet the team

Dr. Elisha Goldstein, seated, smiling

Elisha Goldstein, PhD

Coaching & Methodology

  • Clinical psychologist with 20 years of practice.
  • Author of Tiny Shifts: How Emotional Health Transforms Stress, Relationships, and Longevity (2026), The Now Effect, Uncovering Happiness, MBSR Everyday and A Mindfulness-Based Stress Reduction Workbook.
  • Host of the Emotional Longevity podcast.
  • The methodology behind Tiny Shifts comes from Elisha's work.
Cover of the book Tiny Shifts by Elisha Goldstein, PhD
Nicholas Alexander Crabill

Nicholas Alexander Crabill

Platform & Technology

  • Creative technologist. Built the entire Tiny Shifts platform and runs it.
  • Handles technical operations, onboarding support, and all platform development.
  • Your direct line for anything technical during the three months.

SHUR Creative Partners

Positioning & Partnerships

The creative partners on the team: positioning, partnerships, and how Tiny Shifts reaches practices beyond yours.

A team, not one person. Everyone at SHUR who works on Tiny Shifts is part of this.

One thirty-minute conversation with us.

We'd rather understand how your practice actually works than show you a bunch of screens.

Become a design partner